What can your nails reveal to the world about your health and way of life?
We all live in the society preoccupied with beauty. If you give it a closer look you will clearly realize that every other show on TV, every single ad, the bulk of articles in different stylish magazines and Internet sources give you the same stuff - you will get everything you want in this life only if you are bright, young, healthy and beautiful! In fact, money, energy, youth, beauty and sex appeal are the fake gods forced on us today.
You can easily read a number of public opinion polls and expert interviews pointing out the most important constituent of male and female beauty and sex appeal. By all means, you will find in this list skinny body, shiny fluffy hair, big sparkling eyes, perfect pearls of teeth, immaculate skin and strong fingernails.
As you can see, the majority of average personalities are far from being that good looking. Very often it happens so that people risk their health and well-being, suffer much pain and even forget their unique personality trying to fit the harsh standard of present-day beauty. Let us try to decipher why.
The answer is very logical - beauty today is a ticket to a better life! Good looking people are always trusted. They easily get better jobs. They are automatically considered to be cleverer. Even if it is not so, it takes all bosses, neighbors and friends a lot of time, years sometimes, to analyze the real individual behind the pretty shell! On the contrary, if you are not beautiful enough or if you have a type of physical distortion, people will avoid you, they will not even wish to be close to you in line or somewhere in a waiting room! This is not a matter of taste or fastidiousness - all those individuals were taught to disdain faults!
We are really HANDsome creatures, because the majority of human activities requires hands involved. No wonder why our hands are such noticeable parts of our body. Probably, only our face is more important and looked at than our hands are. That is the reason why great attention of culture, vogue, etiquette and even present-day art is given to our nails.
Rule number one these days is your nails must be beautiful! As for men, it is enough to keep them short, clean and well groomed. As for females, whatever you do to your nails, it is not enough! Nails support vogue style. Females are crazy about modifying the nails. They start with choosing the length and the shape of the nails. Sometimes naughty women give they nails every color available saying nothing of tattoos, pastes, piercing and other numerous decorations.
In this nail beauty craze humans often fail to remember that besides showing the beauty, our nails provide profound health information! To speak strictly, our nails happen to be the stethoscope for human health. An experienced medical man can diagnose a number of health problems looking at our nails. The slightest change of structure and color of your nails can be a symptom of a particular health issue you have or are about to have. Why are our nails able of showing the state of our health?
Human nails consist of keratin protein sulfur-rich. As you might have heard our nails are the hardest outer part of the body. The most important and initial function of our nails is to protect the soft fingertips. For many millennia nails helped people find food, climb, dig the ground and protect themselves.
The texture of the nail is really complicated. The part that we usually refer to as a nail is actually a nail plate - a visible part of the nail. The sides of human nails are surrounded by the nail folds. The extension of the proximal nail fold is better known as the cuticle. As a rule it extends slightly onto the nail plate covering a part of it and creating the biggest manicure troubles. The base of the cuticle protects the nail from any discharges. There is also a crescent-shaped whitish area at the nail cuticle - it is the lunula. As a matter of fact, the lunula is an extension of the nail matrix.
Usually healthy nails of white people have reddish color because the skin under the nails is rich in a lot of capillaries providing good blood supply. The lunula is always lighter pink or even whitish in color. But as we have mentioned before, various circumstances may cause alterations in color and structure of our nails.
- Unfortunately, nails are often injuried when we perform our daily chores - this can be a collapse of a heavy object on the finger nails, a strong hit right on the nail plate or cuticle like the closing door slam or the hammer hit. These injuries make human nails appear blackish because of livid spot formed under the nail plate. Smaller accidents cause the formation of spots or white lines on our nails.
- What is more dangerous nail color alters because of fungal infections. Until recently fungi were really difficult to treat and even today it takes weeks and even months to suppress fungal infections and grow a totally healthy nail plate! Nail fungi are common causes of nail defects - nail plates usually become yellowish and thick, they lose their gloss and strength. If you notice any signs of this kind, contact your doctor immediately!
- Poor and rude nail care, excessive use of cosmetic nail products (e.g. applying nail polish every day of your life) often cause nail defects, too. It is easily manageable - please, be careful manicuring your nails and use the minimum of cosmetic nail products. Let your nail plates rest without any polish and color for at least one day in a week!
- If you have excluded all the reasons given above, your nail defects can be symptoms of any systemic or chronic health disorder! Healthy nails grow at a rate of approximately 0.1 mm/day or about 1 centimeter every 3 months. That is exactly why they are a kind of trustworthy medical record made by health disorders for days and days of your life. In this case the longitudinal axis serves as a perfect timeline.
The position of any nail deformity, indicate the time and the phase of your health problem. Have a closer look at your fingernails - all those tiny variations in the structure and color that you notice are the record of your inner state. A puny spot of white here, a rosy shade there, a little rippling or bump on the nail plates are a sort of open book for your healthcare provider. These changes that seem so ordinary to you are important clues about your overall health for your doc. No doubt, you should not overestimate your nail condition and color changes as a symptom of coming disease - usually people experiencing a serious health issue manifest other signs before nail changes become evident.
Nail color can tell you a lot about the individual. Please, do not forget that each color means something different.
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These are the most usual and noticeable symptoms you can see manicuring your own nails or looking at he hands of other men and women. Try to remember some of them to be able to recognize some health troubles. It might be really helpful to keep fit and stay in perfect health.