Evident and furtive motives of female fertility disorders
In the crazy pace of life we often forget that every personality is a creation of nature. In our endless rush for success, prestige and wealth we forget that our sex instinct is one of the vital features inherent in any creature on Earth and it works perfectly well in every male and female to support reproduction. Being buddies, co-workers, experts, clients, bosses and workers we fail to remember that first of all we are men and women - this is our hormonal status.
As with every mammal, human females take the biggest part of care about children because they are meant to conceive, deliver, breastfeed and nurse the baby, while the human male’s function is to protect his female and children and provide home and provision for them. Unfortunately these days present-day females are not in a hurry of having children, just as contemporary men are not really willing to take responsibility for the family of their own.
You should know that our pace of life is rather hard and disastrous for our well being. The sad truth is that sex instinct is one of the most fragile spheres of our life, that is exactly why it is strongly influenced by the majority of negative factors around us. What are they?
1. Poor ecological state is ruinous for our sex instinct. We inhale smogy air, we drink dead bottled water to avoid the dirty substance running from our taps, we consume junk foods with dyes and preservatives, we hear urban noise around us 24/7 etc. It ruins our immune and nervous systems weakening our sexual desire to a great extent and decreasing our fertility.
2. Lack of physical exercise is extremely harmful for our sex drive and fertility, too. The fact is that our bodies were created to perform hundreds of motions - running, jumping, climbing, bending and what do we usually do? We sit for hours and hours at our desks in the offices toiling and in front of TV sets or computers at home entertaining ourselves. We are not inclined to having a hobby like cycling, horse-riding, swimming, jogging etc. Lack of physical exercise makes our heart muscles weaker, as a result our motor is not always able of managing extra strain, even if we speak about sex or pregnancy. What is even more stunning, lack of healthy physical activities and exercise are disastrous for male ability to have normal copulation! As for women, absence of proper exercise decreases their fertility and ability to carry and deliver kids without severe complications.
3. Hasted meals and fast foods of all sorts are not able of providing our bodies with important elements, vitamins and minerals, even more, they are really harmful for human sexuality and fertility. Scientific investigation demonstrated that the first generation of laboratory mice fed with fast foods had shorter life expectancy, experienced extensive weight and heart problems. The second generation of laboratory mice fed with snack foods only lived even less, were really obese and weak and had big fertility troubles. The third generation of laboratory mice fed exceptionally with junk foods developed numerous health troubles and were unable of producing offsprings at all. Are you sure you want to follow the same sad way?
4. Endless stress and nervous strain we face at work and at home, lack of sleep and relaxation, inferior vacations and rare holidays you take and all negative thought and emotions you have inside your head never let your body restore its inner energy. In fact, you make your body work at the top of its abilities every day of your life. No wonder your nervous and immune systems are compromised. To survive your organism provides the work of vital systems such as your brain, heart, lungs, kidneys, liver, blood vessels etc, it has no energy to guarantee healthy sexual intercourse, fecundation and normal pregnancy.
That is exactly why so many humans now come across numerous painful problems in their sex drive and ability to have children.
As a rule the majority of females expect to become pregnant as soon as they think the time is right to deliver a child. Sorry to say, only eight out of ten women can become pregnant within twelve months of trying. Medical statistics states that about one in eight females have a hard time getting pregnant.
There is a certain time beyond which you should begin worrying about your fertility. For young females it is the period of 12 months before beginning to check why you are not pregnant. For females over 35 years old 6 months of regular sexual encounters is enough before getting medical help. As a rule females over 35 find it problematic to conceive a baby. Infertility is the problem of age. It is generally believed that both sexes have the fertility peaks in their mid-twenties. From the age of thirty for females and from the age of forty for men the fertility seems to go down. It is important to underline that the reasons for early women infertility are tubal infections, fibroid tumors and endometriosis. If you happen to avoid these, your fertility stays the same for 10 more years.
Putting on and losing your weight as well as changing your diet greatly also affects your fertility. No matter if you are overweight or too thin now or if you happen to work towards reaching healthy weight, you are strongly recommended to wait until you gain and manage to maintain a desired weight. What is more important, by this time you will get used to healthy lifestyles, you body will be stronger and healthier to conceive, carry and deliver your baby safely.
Please, keep in mind that under- and overweight females often have interrupted menstrual cycles and their ovule production could be poor, too. All you have to do is to let your organism readjust itself a little - so that it will be at peak condition when you finally get pregnant. You should also be aware of the fact that being severely underweight or overweight is equally dangerous for your health - both health problems in question can cause numerous health disorders such as diabetes or heart disease, blood pressure disorders etc. that are able of affecting fertility in both males and females even after you’ve returned to a normal weight.
Smoking is also a ruinous thing if you cannot get pregnant. Drop smoking and this important decision will become the first steps to improving your ability to conceive. The paradox is that even if a female drops smoking, her fertility health issues can last until her partner continues smoking.
Having a child is not a mere desire of your own - if you plan to take this responsibility, remember that your baby deserves to come to this world without being exposed to smoke. Do not force your own baby to smoke in your womb and in your home, too. In short, dropping smoking can restore your fertility and reduce the possibility of many pregnancy problems.
If your partner is a smoker, planning a child can become a perfect chance for him, too, to improve his own fertility and avoid numerous health risks by quitting smoking with you. It is Definitely one of the most positive steps you can take together preparing for your parenthood. If your man is still doubtful as to the necessity of stopping smoking, tell him about numerous erectile disfunction typical for male smokers - maybe this information will help him make a thoughtful choice! One more point about dropping smoking together - you will feel so good as soon as you realize the fact that you are giving your future offspring the healthiest possible start in life.
Taking into the consideration the fact that our fertility is the best when we are close to our ‘ideal’ body weight, when we weigh neither too little, nor too many kilograms, try to exercise steadily and eat healthy foods. As we have already mentioned before, obesity or thinness are not the best conditions for getting pregnant. Prefer natural and homemade dishes to snacks and junk foods. If you are not sure what is the best for you, talk with your doctor about the best healthy diet for you.
Having enough physical exercises like aerobics, cycling, swimming, tennis or jogging improves your ability to conceive; but never work too hard - excessive exercise can affect your ovulation in the most negative way! It is desirable to acquire a kind of outdoor hobby, too - fishing, gardening, hiking etc.
Medical investigation shows that alcohol or illicit drug abuse often causes infertility in women and men. Alcohol, marijuana, cocaine, heroin and crack reduce the sperm count, damage the sperm, reduce testosterone levels, and change testicular functioning causing numerous erectile disfunction. Alcohol and illicit drugs affect a woman’s menstrual cycle causing infertility. In fact, you should be strong enough to curtail drinking, smoking and drug use before getting pregnant - prior use is not so harmful for your future child.
Numerous pills, including ulcer and high blood pressure tratment, influence a man’s sperm count. If you are taking any meds on a regular basis, ask your doctor whether it can affect your fertility.
Be aware of the fact that numerous meds taken during pregnancy can affect the fetus. If you are pregnant or are planning to become pregnant, please, tell your MD or chemist about it before taking any meds, either prescription or over the counter ones, including usual aspirin, antihistamines, flue pills and diet pills.
If you follow a certain course of treatment, postpone your pregnancy a little. The safest time for conceiving a kid is a medication-free period of your life. If you hate standing in line in the waiting room of your MD, find any good online drugstore without a prescription to save your time, enjoy perfect service and swift delivery and get the best discount meds per post within a few working days.
The bulk of MDs believe stress and strain is able of interfering into your hormonal functions and affect female hormones that regulate ovulation (the process of maturation and release of an ovule). The issue is that stress causes certain neurochemical changes. As a result timely and systematic release of sex hormones becomes impossible. Besides, womb and the fallopian tubes are linked to the brain through nerve fibers. Any stressful situation causes spasms in them - and as a result if the ovule has been fertilized, it won’t be able to move to the uterus. Even if the tiny zygote manages to reach the uterus, spasms will keep it from successful implantation.
If you come to think of it, stress is a very awful thing - the bulk of our poor habits start from our attempts to overcome nervous strain. We start smoking, drinking alcohol, using drugs, eating wrong kind of things in wrong quantities; we forget about exercise, sound sleep and rest. Insomnia and stress walk hand in hand - people getting less sleep have problems with the healthy rhythm of hormones related to reproduction. No wonder that one day we are aware of the fact we cannot conceive - contemporary ways of life are perfect for fertility disruption.
Female body is a great mystery, it creates ovulation as a pre-requisite for getting pregnant.. Women with regular menstrual cycles of 28-35 days ovulate once every cycle. Ladies with erratic menstrual cycles (having periods 2-4 times a year) have fewer possible fertile periods for two reasons: they ovulate 3-6 times as little as females with usual menstrual cycles and will all that they may not be ovulating in every cycle!
Any medical procedure inside and outside your womb can be dangerous for your ability to conceive, and abortion is no exception. Post-operative infections and a significant number of abortions are extremely dangerous for female ability to conceive! Scar tissue developed at the top of the cervix or inside the womb will prevent fertilized ovule from implantation. Medical dilations often lead to a weakened cervix that is why females with many abortions cannot sustain a pregnancy later on even if they manage to conceive. Fortunately, both problems can be solved medically, but the best way to avoid them is keeping to certain birth control rules.
A lot of women are born with retroverted uteruses - their wombs are facing backward instead of facing forward. Any experienced gynecologist and ultrasound test can diagnose this condition. This problem affects female fertility to a certain extend, too, to it is easily manageable. All you have to do is to lie on your stomach after the coitus. If retroverted uterus is the only problem, it is effective enough to conceive. If you have a regular uterus and want to get pregnant, take your chance of lying on your back with your legs lifted after the intercourse - this way you will considerably improve the chances of fertilization.